About Lindy
About me
I can support you in achieving the results you’re looking for. Together we find you the right balance to live a healthier and better life.
Lindy brings a life-time of experience both personally and professionally to her counselling and supervision practice.
Earlier in her life Lindy worked as a nurse until she relocated with her husband and young family to live in Pakistan and India for several years. During this time Lindy worked, volunteered in the community and began studying for her counselling qualifications. It soon became clear that a career as a mental health counsellor was the perfect next step for Lindy.
Lindy supports individuals, couples and families striving to overcome challenges hindering their sense of fulfilment and enjoyment. She uses a combination of modalities to support her clients including Emotionally Focused Therapy, Person-Centred Therapy, Cognitive Behavioural Therapy, Solution Focused Therapy and Dialectical Behavioural Therapy.
Lindy Chaleyer is also a DBT Informed Therapist. DBT, Dialectical Behavioural Therapy, is used to treat mood disorders and support clients who wish to change unhelpful patterns of behaviour such as self-harm, suicidal ideation and substance abuse. For so many people emotional dysregulation can create consequences that impact their quality of life adversely. Embracing DBT with Lindy’s support may well result in changes resulting in a life well worth living and more. It is a therapy that requires tenacity and a desire for change.
Lindy works with individuals and their families as they navigate mental ill health, addiction and substance abuse and other challenges from adolescence to sixty-five and beyond.
If you are interested please ring Lindy for a free 30 minute phone consultation to discover more.
Certifications, Degrees, and Experience
Lindy brings to her practise experience and recognised qualifications the ensure her clients are receiving professional and qualified practises and methods.